Support AXIS
Donate now to help AXIS redefine dance and disability. We thank you for your dedication to the transformative power of dance and inclusion.
AXIS Dance Company
AXIS redefines dance & disability.
- This event has passed.
Stress Reset with James Crader
May 31, 2022 @ 10:30 am – 11:30 am PDT
You feel it. We feel it. And if it’s felt it means we’re alive and totally normal. Stress is THE word of the moment. Luckily there are simple body-centered practices and tools to help metabolize and move through stress / anxiety / trauma, and I’m happy to share them with you through Stress Reset.
About James: Hi! I’m James – an Embodied Behavior Practitioner from Sacramento, CA. My work is about helping people, just like you, to metabolize stress & trauma / refine focus & attention / and cultivate self-trust & resilience through body-centered explorations and conversation.
$5.00 – $15.00
Sliding Scale
Would you like to take class but are unable to pay the $5 subsidized rate? Contact us at [email protected] for a $1 class option.