GYROKINESIS with Yu Reigen

Type of Event:
 

GYROKINESIS® is a unique movement system that is designed to gently awaken all systems in our bodies while creating mobility and functional strength. The circular movements with a quality of “yawning” can balance the tone of the soft tissues, decompress the joints and open up energy pathways.

Get Tickets $5.00 – $15.00 18 tickets left

Stress Reset with James Crader

Type of Event:
 

You feel it. We feel it. And if it's felt it means we're alive and totally normal. Stress is THE word of the moment. Luckily there are simple body-centered practices and tools to help metabolize and move through stress / anxiety / trauma, and I'm happy to share them with you through Stress Reset. 

Get Tickets $5.00 – $15.00 15 tickets left

GYROKINESIS with Yu Reigen

Type of Event:
 

GYROKINESIS® is a unique movement system that is designed to gently awaken all systems in our bodies while creating mobility and functional strength. The circular movements with a quality of “yawning” can balance the tone of the soft tissues, decompress the joints and open up energy pathways.

Get Tickets $5.00 – $15.00 20 tickets left

the inter-active body with Katie Faulkner

Type of Event:
 

Grounded in Laban/Bartenieff principles, this movement improvisation class will explore the vitality that comes with holding seemingly opposing physical ideas simultaneously. Paying particular attention to the presumed polarity of inner vs. outer, we will playfully explore how inner sensation, intention, and meaning is supported by and foundational to a dynamic, embodied presence in the world.

Get Tickets $5.00 – $15.00 20 tickets left

the inter-active body with Katie Faulkner

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