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Stress Reset with James Crader

May 31, 2022 @ 10:30 am 11:30 am PDT

James, a white presenting male, connects with the camera and viewer through eye contact. James has short dark hair, piercings, and a tattoo on his right arm, and is wearing a simple white tshirt.
James Crader by Tom Huynh

You feel it. We feel it. And if it’s felt it means we’re alive and totally normal. Stress is THE word of the moment. Luckily there are simple body-centered practices and tools to help metabolize and move through stress / anxiety / trauma, and I’m happy to share them with you through Stress Reset. 

About James: Hi! I’m James – an Embodied Behavior Practitioner from Sacramento, CA. My work is about helping people, just like you, to metabolize stress & trauma / refine focus & attention / and cultivate self-trust & resilience through body-centered explorations and conversation.

$5 – $15 Sliding Scale

Would you like to take class but are unable to pay the $5 subsidized rate? Contact us at [email protected] for a $1 class option.

Stress Reset with James Crader

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