GYROKINESIS with Yu Reigen

Type of Event:
 

GYROKINESIS® is a unique movement system that is designed to gently awaken all systems in our bodies while creating mobility and functional strength. The circular movements with a quality of “yawning” can balance the tone of the soft tissues, decompress the joints and open up energy pathways.

$5.00 – $15.00

Stress Reset with James Crader

Type of Event:
 

You feel it. We feel it. And if it's felt it means we're alive and totally normal. Stress is THE word of the moment. Luckily there are simple body-centered practices and tools to help metabolize and move through stress / anxiety / trauma, and I'm happy to share them with you through Stress Reset. 

$5.00 – $15.00

AXIS in Motion: Virtual Class II

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